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Jon Kabat-Zinn https://www.mindfulnesscds.com/ 

Jon Kabat-Zinn adapted the Buddhist teachings on mindfulness and developed the Mindfulness Based Stress Reduction (MBSR). His seminal books include 

Thich Nhat Hanh https://plumvillage.org/about/thich-nhat-hanh/

Zen Master Thich Nhat Hanh is one of Jon Kabat-Zinn's teachers and recognized as a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings and bestselling writings on mindfulness and peace. He is the man Martin Luther King called “An Apostle of peace and nonviolence.” His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world. 

Tara Brach https://www.tarabrach.com/

Tara Brach combines psychology and Buddhist principles.

Her themes reveal the possibility of emotional healing and spiritual awakening through mindful, loving awareness as well as the alleviation of suffering in the larger world by practicing compassion in action.

Rick Hanson https://www.rickhanson.net/

Explains how we can rewire brain circuits that relieve worry and stress, and promote positive relationships and inner peace.

Pema Chödrön https://pemachodronfoundation.org/

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Parenting 

Daniel J. Siegel and Mary Hartzell

Parenting From the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

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Alan E. Kazdin

The Kazdin Method for Parenting the Defiant Child with No Pills, No Therapy, No Contest of Wills ​

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