I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC), I bring my expertise in specializing in intelligent approaches to complex and challenging situations to adults, parents, young adults, and teens through evidence-based therapeutic approaches: DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavior Therapy), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices, which function to empower clients to:

• recognize their values and goals 

• foster strengths

• access dormant parts of a person's highest self

• be free of self-limiting beliefs and destructive patterns

• figure out who they want to be in the world

• build a fulfilling life

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